FAQs

Can I bill this to my insurance?

• Half of each session will involve nutrition counselling from a Registered Dietitian. The other half will be coaching. Many plans cover Dietitian services. Some plans may include a health spending account which would cover coaching services.

Where are the testimonials?

• Testimonials for marketing purposes are not permitted within the Dietitian's code of ethics

Are the sessions online or in-person?

• Usually online. But if you're located in Vancouver, in-person meetings are possible

Is this therapy?

• No, I am not a counsellor. We will not be diving into your past looking for explanations for your behaviors. Coaching is future focused, exploring your goals, creating plans to reach them and providing accountability to stay on track.

What happens after 12 weeks?

• By this time, clients have entrenched the behaviors they need to reshape their self-image and their body. The program is designed to create independence, but I am available for support sessions to provide guidance if needed.

How do I get started?

• Click below...